SOBER OCTOBER

Paul infront of a Porsche

SOBER OCTOBER 2026 - THIRD TIME'S THE CHARM

Join me for this year's Sober October and find out how taking a break from alcohol can impact your recovery, heart health, and sleep.

But just giving up alcohol would be kind of boring. And since this is our third Sober October together, I think we should give up three things this time - because, as they say, third time's the charm, right?

How can I join? It's super simple: You'll find a sign-up form below. Fill it out, choose your "sobers," and that's pretty much it. After signing up, you should receive an email from me - so once that lands in your inbox, you'll know for sure that you're in.

How do I prove that I'm triple sober this October?

Also super easy: Just log your daily commitment in your WHOOP Journal.

Don't have a WHOOP yet? You can get a free two-month trial on me right here and try WHOOP throughout October. I'm pretty sure that even without long-term data, you'll see a noticeable difference by the end of the month ;-)

And because a challenge is always more fun when there's something to win, we'll be giving away 10 WHOOP annual memberships among all participants.

So, let's go! Let's get Sober in October together!

I can't wait!